INDUCE DEEP SLEEP & RELAXATION
At the core of SLEEP HACK cutting-edge sleep technology is Gamma-Aminobutyric Acid (GABA). This potent sleep active helps promote a deep state of calm and relaxation. In clinical studies, GABA has been shown to increase the activity of alpha waves in the brain (neural patterns associated with a relaxed and calm state) - even when subjects were presented with a stressful stimulus. Many successful trial studies utilized a mere 100mg experimental dose to achieve results - we've added 150mg (per capsule) to SLEEP HACK to support a hypnotic and highly restful sleep state.
BLOCK BLUE LIGHT & FIGHT INSOMNIA
Whether for work or play, much of our life revolves around screen time. Increased exposure to the high-frequency blue light wavelengths found in our devices means a higher possibility for this artificial light to reset our internal clocks via the blue-sensitive melanopsin system. This means our brain thinks it's waking time when we should be asleep, causing sleep disruption that affect memory consolidation, training recovery and more. Clinical research has shown that supplementation with the macular carotenoids Lutein and Zeaxanthin helps to counteract the negative effects of blue light insomnia by reinforcing macular pigment Optical density in the retina. This blue light "blocking" effect has been shown to dramatically improve sleep quality, headache relief, and even eye performance!