Quality, restorative sleep is essential for optimal health. Our modern world contains many barriers to quality sleep including light and noise pollution and shift work. We also have increased stress levels which leads to the inability to calm the mind for sleep. Proper sleep hygiene combined with supportive nutrients such as melatonin and valerian can work together to help improve the quality and duration of sleep.
Why Take SleepSmart?
SleepSmart is for adults who are experiencing difficulty falling asleep or staying asleep due to an altered sleep schedule or suffering from sleep restriction. Whether it is a racing mind or the inability to relax, the nutrients contained in SleepSmart promote relaxation and a restful sleep. Shift workers and frequent travelers often suffer from sleeplessness due to changing sleep routines. SleepSmart can help reduce the symptoms of jet lag.
BENEFITS
- Improves sleep quality
- Helps Relieves daytime fatigue associated with jet lag
- Helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome